My name is Kate and I am a coach/personal trainer based in San Francisco. I have been coaching for about 15 years and specialize in Olympic Weightlifting, multi-sport training, and training for women and LGBTQIA+ athletes.
you can email me directly
or you can message (stalk) me on instagram
I would love to work with you if:
- you want to lift heavy weights, but you’re a little unsure about the whole situation
- you are a runner or cyclist or other sport athlete who wants to get stronger
- you have been cleared to exercise but you don’t feel 100% comfortable yet
- you want to learn to snatch, clean & jerk, and squat
- you have some kind of special situation (don’t we all!) and have had a difficult time working ideal habits into your life
In person training at: fogcitycf.com in Mission/Bernal Heights San Francisco
Want to work with me?
Reach out and we can get started!